Educators learning to connect mental health with student success

Educators learning to connect mental health with student success

Last Monday, over 600 educators from across the state convened at William Jessup University in Rocklin to address the mental health and wellness needs of modern youth as a critical success factor for their profession. Organized by Wellness Together, a  non-profit...
The ‘two-percent solution’ to parenting tech-savvy youth

The ‘two-percent solution’ to parenting tech-savvy youth

Michael Anne Conley, LMFT, is an expert on helping people make positive changes to become better versions of themselves by overcoming limiting habits, such as addiction, anxiety and procrastination. She understands intimately how to perceive and process the connection...

Drug take back day: Safe drop off locations on April 29

Saturday, April 29, 2017 is National Drug Take Back Day, organized by federal, state and local law enforcement agencies and community organizations to collect unused or expired medications in the home. This nation-wide initiative is a community response to drug...
Understanding the pros and cons of anxiety in a cyber-powered world

Understanding the pros and cons of anxiety in a cyber-powered world

I recently came across an article in Psychology Today about the correlation between social media and anxiety. This is of great interest to me, because parenting tech-savvy teens requires us to better understand how the young hearts and minds in our families and...
How to get your teen to really connect with you about their troubles

How to get your teen to really connect with you about their troubles

Dr. Susan Landes is the founder of the Dialectical Behavioral Therapy Centers in Auburn and Davis. She works with adolescents and children who suffer from anxiety, depression and behavioral health disorders (cutting, drug use, aggression, suicidal thoughts and...
Why talking about teen marijuana use is so difficult and necessary

Why talking about teen marijuana use is so difficult and necessary

Last Thursday, parents, educators and counselors gathered at Victory High School in Rocklin for a workshop on teen wellness and the risks of marijuana use by youth. Open to the public, this event was co-sponsored by the Coalition for Placer Youth, Wellness Together,...