Want to get your teen to put down the device and connect? Seek the hidden meaning behind your teen’s complaints

Want to get your teen to put down the device and connect? Seek the hidden meaning behind your teen’s complaints

This evening over 300 parents assembled at the Rocklin Community Center to address the things they need to know and can do to help teens deal with the stresses of modern life that if unchecked can lead to depression and suicide. The presentation was delivered by...
Three reasons why smartphones are not to blame for the isolation and depression of tech-savvy youth

Three reasons why smartphones are not to blame for the isolation and depression of tech-savvy youth

Adolescent mental health is a growing concern. A Pediatrics study published in November 2016 indicates an increase in major depression episodes reported for youth ages 12-20 from 8.7 percent in 2005 to 11.3 percent in 2014. This study concludes that the prevalence of...
Helping youth respond to the ‘triple-dog-dares’ of social media

Helping youth respond to the ‘triple-dog-dares’ of social media

Peer pressure, dares and challenges are nothing new. Think about Ralphie’s younger eight-year-old brother in the movie, A Christmas Story, who found himself stuck to a frozen pole in the school yard after accepting and acting on a  “triple-dog-dare” to lick it. The...
How the brains of tech-savvy youth are ‘hacked’ and what to do about it

How the brains of tech-savvy youth are ‘hacked’ and what to do about it

On Sunday June 11, 60 Minutes aired a very revealing and insightful expose on how cyber tools and applications are designed to efficiently and proficiently engage the intellect and will of people so that they easily become addicted to the device – which then...
Empowering logic to counter ‘13 Reasons Why’ a child commits suicide

Empowering logic to counter ‘13 Reasons Why’ a child commits suicide

When I decided to leave a career in technology to focus upon the impact of technology on family life (2004), my youngest was entering eighth grade and mobile connectivity had just landed in the hands of youth. Before the smart phone, texting had quickly surfaced as...
No excuses required: On compassion and forgiveness in the family

No excuses required: On compassion and forgiveness in the family

As an eager student of the human condition, I get really excited about the strategic value of forgiveness as an essential mindset that promotes resilience and healing. And yet forgiveness is so misunderstood; it is often confused with excusing bad or offensive...