How to avoid burnout when caring for loved ones with anxiety, depression or addiction

How to avoid burnout when caring for loved ones with anxiety, depression or addiction

As a result of our network culture lifestyle, we are all more vulnerable to believing things that disturb the peace. Especially for youth, it is easy to believe things that are not true  (such as “I am not worthy of love and acceptance,” and “all my parents care about...
How parents can help tech-savvy youth dealing with adult issues

How parents can help tech-savvy youth dealing with adult issues

This article features my remarks at the annual meeting of the Raising Placer/Coalition for Rocklin Youth, hosted at 180 Church in Rocklin, May 17, 2018. I am a founding member of Raising Placer, Coalition for Placer Youth and Coalition for Rocklin Youth, and currently...
How tech-savvy youth experience learning discipline

How tech-savvy youth experience learning discipline

On February 28 and March 1, 2018 over 900 educators and school counselors convened at William Jessup University in Rocklin to attend the Second Annual Student Mental Health Conference. The event was organized by Wellness Together, a non-profit devoted to student...

Every parent can do something to prevent violence at school

The day before the tragic Parkland Florida school massacre, I attended a private forum in Palo Alto on digital solutions to counter violent extremism among youth. This forum was organized through the Department of Homeland Security Office of Public-Private...
The top three things parents worry about and how to let them go

The top three things parents worry about and how to let them go

I recently came across a feature on Huffington Post about the top things parents worry about that truly captured the essence of the parent trap: expecting perfection from ourselves and our children. Indeed, perfection is the enemy of love. If you really want your...
Checking the extreme influence of social media on your teen

Checking the extreme influence of social media on your teen

Executive summary On September 22, 2017, Core Connectivity organized a symposium on countering violent extremism among youth held at the Sacramento City Police Community Center in South Sacramento. Below are some the insights I gleaned from the event: Violent...