Create your own family creed to regulate screen time

Create your own family creed to regulate screen time

There is a lot of anxiety about the impact mobile devices has on youth and families. Every day I receive news alerts about teen mental health, anxiety and depression caused by the impact of social media and excessive time online. And it is true that never before has a...
Want to get your teen to put down the device and connect? Seek the hidden meaning behind your teen’s complaints

Want to get your teen to put down the device and connect? Seek the hidden meaning behind your teen’s complaints

This evening over 300 parents assembled at the Rocklin Community Center to address the things they need to know and can do to help teens deal with the stresses of modern life that if unchecked can lead to depression and suicide. The presentation was delivered by...
Worried about how social media influences your child? Then understand what you can control

Worried about how social media influences your child? Then understand what you can control

Regretfully, I must open this update with the reality about the life and death decisions our children are making in the social network and in the flesh. As the Chair of the Coalition for Placer Youth I was invited to attend a vigil for a Rocklin senior high school...
Empowering logic to counter ‘13 Reasons Why’ a child commits suicide

Empowering logic to counter ‘13 Reasons Why’ a child commits suicide

When I decided to leave a career in technology to focus upon the impact of technology on family life (2004), my youngest was entering eighth grade and mobile connectivity had just landed in the hands of youth. Before the smart phone, texting had quickly surfaced as...