How to avoid burnout when caring for loved ones with anxiety, depression or addiction

How to avoid burnout when caring for loved ones with anxiety, depression or addiction

As a result of our network culture lifestyle, we are all more vulnerable to believing things that disturb the peace. Especially for youth, it is easy to believe things that are not true  (such as “I am not worthy of love and acceptance,” and “all my parents care about...
How parents can help tech-savvy youth dealing with adult issues

How parents can help tech-savvy youth dealing with adult issues

This article features my remarks at the annual meeting of the Raising Placer/Coalition for Rocklin Youth, hosted at 180 Church in Rocklin, May 17, 2018. I am a founding member of Raising Placer, Coalition for Placer Youth and Coalition for Rocklin Youth, and currently...
Finding the opportunity to create positive social norms for tech-savvy youth in a state with legal adult-use cannabis

Finding the opportunity to create positive social norms for tech-savvy youth in a state with legal adult-use cannabis

Last month, over 900 educators and school counselors convened at William Jessup University in Rocklin to attend the Second Annual Student Mental Health Conference. The event was organized by Wellness Together, a non-profit devoted to student counseling services with...
A response to the heroin epidemic: Remove the ‘cone of silence’ at home

A response to the heroin epidemic: Remove the ‘cone of silence’ at home

Over 12 years ago when I refocused my energy away from the corporate world to better understand what it means to grow up with cyber connectivity and the new demands on parents, one of the first things I observed was the parenting culture, the network culture and the...
How the sciences of addiction, faith and recovery inform prevention strategy

How the sciences of addiction, faith and recovery inform prevention strategy

(Below is the message Joanna shared with parents, educators, law enforcement, faith leaders and community leaders at the Coalition for Placer Youth, State of the Youth Community annual luncheon at 180 Church in Rocklin, last May 25. Joanna serves as the Chairperson...
How the life experiences of tech-savvy youth inform parents

How the life experiences of tech-savvy youth inform parents

The sciences of medicine and behavioral health appear to be converging on this discovery articulated by Dr. Nadine Burke Harris, that childhood abuse and chronic stress, as well as growing up with parents who are struggling with mental health and substance abuse...