Cannabis 101 for parents: Two truths about today’s pot

Cannabis 101 for parents: Two truths about today’s pot

Community leaders, law enforcement, health educators and cannabis industry business leaders convened at Squaw Valley in Tahoe last May 12 to collaborate in a regulatory response to the legalization of marijuana (cannabis) via Prop 64 in order to protect the health of...
No excuses required: On compassion and forgiveness in the family

No excuses required: On compassion and forgiveness in the family

As an eager student of the human condition, I get really excited about the strategic value of forgiveness as an essential mindset that promotes resilience and healing. And yet forgiveness is so misunderstood; it is often confused with excusing bad or offensive...
Educators learning to connect mental health with student success

Educators learning to connect mental health with student success

Last Monday, over 600 educators from across the state convened at William Jessup University in Rocklin to address the mental health and wellness needs of modern youth as a critical success factor for their profession. Organized by Wellness Together, a  non-profit...
The ‘two-percent solution’ to parenting tech-savvy youth

The ‘two-percent solution’ to parenting tech-savvy youth

Michael Anne Conley, LMFT, is an expert on helping people make positive changes to become better versions of themselves by overcoming limiting habits, such as addiction, anxiety and procrastination. She understands intimately how to perceive and process the connection...

Drug take back day: Safe drop off locations on April 29

Saturday, April 29, 2017 is National Drug Take Back Day, organized by federal, state and local law enforcement agencies and community organizations to collect unused or expired medications in the home. This nation-wide initiative is a community response to drug...

Signs you may be a co-dependent parent

Last week Dr. Jessica Rodriguez, CEO of Gateway Corp in Sacramento and OnSite Strategies in Roseville, delivered a talk on the impact of shame and co-dependency in treating addiction as a family problem to counselors and therapists at Sierra Vista Hospital. Rodriguez...