Finding the opportunity to create positive social norms for tech-savvy youth in a state with legal adult-use cannabis

Finding the opportunity to create positive social norms for tech-savvy youth in a state with legal adult-use cannabis

Last month, over 900 educators and school counselors convened at William Jessup University in Rocklin to attend the Second Annual Student Mental Health Conference. The event was organized by Wellness Together, a non-profit devoted to student counseling services with...
Tips to help teens manage stress

Tips to help teens manage stress

Last week, Dr. Lucy Vezzuto, Coordinator of the K-12 Student Mental Health and Social and Emotional Learning program at the Orange County Department of Education, addressed over 200 parents at the Rocklin Community Center about the stress youth experience and what...
Family talking points about Prop 64 and marijuana use among youth

Family talking points about Prop 64 and marijuana use among youth

Last week, Jon Daily, LCSW, CADC-II, spoke to therapists, physicians and counselors at Sierra Vista Hospital about the challenge Proposition 64 presents youth. Passed last November, Proposition 64 is California legislation that decriminalizes and regulates the...

Understanding and responding to the shame experiences of tech-savvy youth

(This is a reprint from my Sacramento Cyber Safety Examiner column on Examiner.com)  Kim Fredrickson is a Marriage and Family Therapist in Roseville, and the author of Give Yourself a Break: Turning Your Inner Critic into a Compassionate Friend (2015). She will be...