In a world where mass murder is possible, who’s in control?

In a world where mass murder is possible, who’s in control?

In a world where it is possible for an  individual to commit mass murder, who is really in control? This is the unsettling question we ask ourselves in the wake of the recent mass murders in Gilroy, and over the weekend in El Paso and Dayton, and with the other mass...
A mother’s lesson about exercising caution

A mother’s lesson about exercising caution

This is to introduce guest blogger, Kenny Hill Sr, CADC II, Certified Brainspotting Therapist. Kenny has a private practice called Recovery Hill in Sacramento, Ca, where he works with people experiencing substance abuse and trauma. Kenny is a combat veteran and...
Conquer the fear of losing a child to screentime

Conquer the fear of losing a child to screentime

Executive summary The quality of life for a child or teen is not necessarily defined by social media use. Children who are not feeling a sense of secure belonging at home and in a peer community are vulnerable to the isolating impact of excessive social media use....
Signs your child’s sense of well-being is impaired

Signs your child’s sense of well-being is impaired

Before mobile connectivity, texting, and social media became a primary artery of communication for young and old alike, mental health issues were considered something that happened only to some “flawed individuals”. It is no surprise that the resulting stigma of...
What the college admission scams say about our parenting culture and the plight of our youth

What the college admission scams say about our parenting culture and the plight of our youth

Recent news stories about the college admissions scandals illustrate how this modern “achievement generation” of parents believe that their child’s life is a trophy for their own mantles, and also reinforce an entitlement mentality that undermines the resilience youth...
Three steps to connect with your tech-savvy child

Three steps to connect with your tech-savvy child

Last month at the Women’s Association for Addiction Treatment, Sacramento Chapter member meeting, Dr. Suzanne Pereira, Clinical Director at New Dawn Treatment Centers in Sacramento,  spoke about the process of wellness transformation in response to addiction as a...