A mother’s lesson about exercising caution

A mother’s lesson about exercising caution

This is to introduce guest blogger, Kenny Hill Sr, CADC II, Certified Brainspotting Therapist. Kenny has a private practice called Recovery Hill in Sacramento, Ca, where he works with people experiencing substance abuse and trauma. Kenny is a combat veteran and...
Conquer the fear of losing a child to screentime

Conquer the fear of losing a child to screentime

Executive summary The quality of life for a child or teen is not necessarily defined by social media use. Children who are not feeling a sense of secure belonging at home and in a peer community are vulnerable to the isolating impact of excessive social media use....
What the college admission scams say about our parenting culture and the plight of our youth

What the college admission scams say about our parenting culture and the plight of our youth

Recent news stories about the college admissions scandals illustrate how this modern “achievement generation” of parents believe that their child’s life is a trophy for their own mantles, and also reinforce an entitlement mentality that undermines the resilience youth...
Three steps to connect with your tech-savvy child

Three steps to connect with your tech-savvy child

Last month at the Women’s Association for Addiction Treatment, Sacramento Chapter member meeting, Dr. Suzanne Pereira, Clinical Director at New Dawn Treatment Centers in Sacramento,  spoke about the process of wellness transformation in response to addiction as a...
Steps to redirect your child’s thinking habits to inspire confidence

Steps to redirect your child’s thinking habits to inspire confidence

One significant challenge for youth today is that they are born into a cyber-powered world that hypes negative reasoning. This is an intense environment which when unchecked can shape a personal view of the world; that it is never going to “feel safe.”  And this world...
A parent’s secret weapon against online threats

A parent’s secret weapon against online threats

Key points: When parents criticize, judge and condemn other people’s children and their parents for things that disturb the peace (depression and anxiety/sexting/drug use/crime/bullying), the signal sent to youth is that it is not safe to talk about anything happening...