Three steps to connect with your tech-savvy child

Three steps to connect with your tech-savvy child

Last month at the Women’s Association for Addiction Treatment, Sacramento Chapter member meeting, Dr. Suzanne Pereira, Clinical Director at New Dawn Treatment Centers in Sacramento,  spoke about the process of wellness transformation in response to addiction as a...
Steps to redirect your child’s thinking habits to inspire confidence

Steps to redirect your child’s thinking habits to inspire confidence

One significant challenge for youth today is that they are born into a cyber-powered world that hypes negative reasoning. This is an intense environment which when unchecked can shape a personal view of the world; that it is never going to “feel safe.”  And this world...
Signs your child is being cyberbullied and what to do about it

Signs your child is being cyberbullied and what to do about it

Jeremiah Aha, M.A., M.Div, APCC, is the Assistant Director and Therapist at Wellness Together in Rocklin. Wellness Together focuses on providing mental health services for youth and is a preferred service provider for schools and families in the Sacramento region and...
Get your teen to share hopeless thoughts and experiences with you

Get your teen to share hopeless thoughts and experiences with you

Executive summary Studies and personal experiences indicate that tech-savvy youth are more vulnerable to depression and suicidal ideation than pre-internet generations Parents and youth are dealing with strong barriers to the head-to-heart communication essential to...
Signs your uber-successful teen may be failing to thrive: And what to do about it

Signs your uber-successful teen may be failing to thrive: And what to do about it

Executive summary Parents and youth are at greater risk of becoming stressed out as online connectivity hypes every uncertain and fearful thought Perfectionism, the idea that you can meet unrealistic standards for self and others, is an unintended consequence of the...