Teach your teen to have a healthy perspective on sex and sexuality

Teach your teen to have a healthy perspective on sex and sexuality

Executive summary: Children are exposed to shame-inspiring experiences about sex and sexuality at very early ages Shame emotion associated with sexual exploitation, whether witnessing or experiencing it, kills open communication essential to think correctly about it...
How to avoid burnout when caring for loved ones with anxiety, depression or addiction

How to avoid burnout when caring for loved ones with anxiety, depression or addiction

As a result of our network culture lifestyle, we are all more vulnerable to believing things that disturb the peace. Especially for youth, it is easy to believe things that are not true  (such as “I am not worthy of love and acceptance,” and “all my parents care about...
How parents can help tech-savvy youth dealing with adult issues

How parents can help tech-savvy youth dealing with adult issues

This article features my remarks at the annual meeting of the Raising Placer/Coalition for Rocklin Youth, hosted at 180 Church in Rocklin, May 17, 2018. I am a founding member of Raising Placer, Coalition for Placer Youth and Coalition for Rocklin Youth, and currently...
Signs your uber-successful teen may be failing to thrive: And what to do about it

Signs your uber-successful teen may be failing to thrive: And what to do about it

Executive summary Parents and youth are at greater risk of becoming stressed out as online connectivity hypes every uncertain and fearful thought Perfectionism, the idea that you can meet unrealistic standards for self and others, is an unintended consequence of the...
How tech-savvy youth experience learning discipline

How tech-savvy youth experience learning discipline

On February 28 and March 1, 2018 over 900 educators and school counselors convened at William Jessup University in Rocklin to attend the Second Annual Student Mental Health Conference. The event was organized by Wellness Together, a non-profit devoted to student...