Conquer the fear of losing a child to screentime

Conquer the fear of losing a child to screentime

Executive summary The quality of life for a child or teen is not necessarily defined by social media use. Children who are not feeling a sense of secure belonging at home and in a peer community are vulnerable to the isolating impact of excessive social media use....
Signs your child’s sense of well-being is impaired

Signs your child’s sense of well-being is impaired

Before mobile connectivity, texting, and social media became a primary artery of communication for young and old alike, mental health issues were considered something that happened only to some “flawed individuals”. It is no surprise that the resulting stigma of...
Who is in control? Two truths about power struggles with tech-savvy youth

Who is in control? Two truths about power struggles with tech-savvy youth

Executive summary In a world punctuated by dynamic, innovative and disruptive social media trends parents can easily perceive that they have very little control over the security and behavior of their tech-savvy children. When parents harbor a fearful desire to be in...
A sixth-grader’s insights on responsible use of a smartphone

A sixth-grader’s insights on responsible use of a smartphone

This is a guest blog feature by my niece, Katie. She is in the sixth grade and I asked her to share her insights about how she is going to use the smartphone for good when her parents do allow her to receive one of her own. I offer her thoughts to help illustrate what...
How to know ‘what’s trending’ in your own child’s heart and mind

How to know ‘what’s trending’ in your own child’s heart and mind

Do you really know what’s trending in your child’s heart and mind? More often than not we are making assumptions based upon our own life experience as a child/teen and as a parent. Nevertheless, what’s trending in your own child’s heart and mind is the most important...
Three steps to connect with your tech-savvy child

Three steps to connect with your tech-savvy child

Last month at the Women’s Association for Addiction Treatment, Sacramento Chapter member meeting, Dr. Suzanne Pereira, Clinical Director at New Dawn Treatment Centers in Sacramento,  spoke about the process of wellness transformation in response to addiction as a...