How parents model resilience

by Joanna Jullien | Nov 7, 2019 | Anxiety, Children's mental health, Discipline, Faith, Family, Mobile Phone Use and Children, Parent-child communication, Parenting, Relationship, Social Media, Wisdom

It is true that children learn from our example; by witnessing our reactions to the things that happen in the world, at home and in our communities. In this way I understand resilience as learning how to respond to anti-social and hostile behavior and adversity with...

Thoughts that make you a secure parent, how to handle vaping and more

by Joanna Jullien | Sep 30, 2019 | addiction, Anxiety, Boundaries, Children & Teens Problems & Pitfalls, Children's Health & Mental Health, Children's mental health, Faith, Family, Mobile Phone Use and Children, Parent-child communication, Parent-child relationship, Parental Authority, Parental control, Parenting, Relationship, Social Media, Trauma-informed parenting, Wisdom

Fifteen years ago when I started this mission to strengthen the parent-child bond in a cyber-powered world my own confidence as a parent was deeply shaken. And while mostly I observed that the children were making good choices despite their peer pressures – still the...

Countering the addiction epidemic: Responding to opioids and other risky drug use trends with hope

by Joanna Jullien | Sep 2, 2019 | addiction, Anxiety, Cannabis use among youth, Children's mental health, Family, Parent-child communication, Parent-child relationship, Parenting, Prevention strategy, Substance Abuse & Addiction, Substance abuse prevention, Teenagers, Wisdom

There is plenty of reason for parents to be concerned about the drug trends youth are exposed to today. Vaping is rampant among youth at early ages as nicotine and cannabis are consumed with electronic devices and are difficult to detect. Children are literally...

Signs your child’s picky eating may become an eating disorder and what to do about it

by Joanna Jullien | Jul 19, 2019 | Children's mental health, Eating disorders, Family, Parent-child relationship, Parenting, Wisdom

In a recent article on Deccan Herald, cyber-powered extremism among teens is addressed as a mental health challenge that unchecked can lead to eating disorders, addictions and depression. For this reason I spend a lot of time in the field working with professionals on...

A mother’s lesson about exercising caution

by Joanna Jullien | May 31, 2019 | addiction, Anxiety, Children's Health & Mental Health, Children's mental health, Parent-child communication, Parenting, Substance Abuse & Addiction, Suicide, Teen drug addiction, Wisdom, Youth Suicide

This is to introduce guest blogger, Kenny Hill Sr, CADC II, Certified Brainspotting Therapist. Kenny has a private practice called Recovery Hill in Sacramento, Ca, where he works with people experiencing substance abuse and trauma. Kenny is a combat veteran and...

Signs your child’s sense of well-being is impaired

by Joanna Jullien | Apr 29, 2019 | addiction, Anxiety, Children & Teens Problems & Pitfalls, Children's Health & Mental Health, Children's mental health, Depression, Faith, Family, Internet Safety, Mobile Phone Use and Children, Parenting, Peer abuse, Recovery, Social Media, Teenagers, Wisdom

Before mobile connectivity, texting, and social media became a primary artery of communication for young and old alike, mental health issues were considered something that happened only to some “flawed individuals”. It is no surprise that the resulting stigma of...