Responding to the stress of social media ‘likes’ during the holidays and beyond

Responding to the stress of social media ‘likes’ during the holidays and beyond

A recent feature on Jersey 105.5 reminds parents that youth today experience stress with social media influences that can inspire great anxiety – especially around the holidays. There is more time to hang out on-line and young folks feel a pressure to take pictures to...
Thoughts that make you a secure parent, how to handle vaping and more

Thoughts that make you a secure parent, how to handle vaping and more

Fifteen years ago when I started this mission to strengthen the parent-child bond in a cyber-powered world my own confidence as a parent was deeply shaken. And while mostly I observed that the children were making good choices despite their peer pressures – still the...
Countering the addiction epidemic: Responding to opioids and other risky drug use trends with hope

Countering the addiction epidemic: Responding to opioids and other risky drug use trends with hope

There is plenty of reason for parents to be concerned about the drug trends youth are exposed to today. Vaping is rampant among youth at early ages as nicotine and cannabis are consumed with electronic devices and are difficult to detect. Children are literally...
A mother’s lesson about exercising caution

A mother’s lesson about exercising caution

This is to introduce guest blogger, Kenny Hill Sr, CADC II, Certified Brainspotting Therapist. Kenny has a private practice called Recovery Hill in Sacramento, Ca, where he works with people experiencing substance abuse and trauma. Kenny is a combat veteran and...