2020 Hindsight: Make this the year of creating a culture of connection at home

2020 Hindsight: Make this the year of creating a culture of connection at home

Fifteen years ago, just before the advent of smartphones and social media, mobile devices landed in the hands of youth. At that time, my youngest hit middle school. He had purchased a “pay-as-you-go” mobile device with his own paper route money. My husband and I...
Responding to the stress of social media ‘likes’ during the holidays and beyond

Responding to the stress of social media ‘likes’ during the holidays and beyond

A recent feature on Jersey 105.5 reminds parents that youth today experience stress with social media influences that can inspire great anxiety – especially around the holidays. There is more time to hang out on-line and young folks feel a pressure to take pictures to...
Nutrition tips to help youth deal with the emotional impact of social media

Nutrition tips to help youth deal with the emotional impact of social media

Device addiction is a thing Commercial interests have used brain science associated with addiction to develop apps and devices that tap the same short-term reward system of the brain like a drug. In this way, the underlying biochemical dynamic with addiction is a...
The connection between forgiveness, resilience and discipline

The connection between forgiveness, resilience and discipline

In the network culture, it is easy to believe things that are not true and focus on things that do not really matter. At Core Connectivity we offer insights and tools to build parent confidence, foster resilience and strengthen family bonds in a cyber-powered world....
Who has more anxiety? You or your tech-savvy child?

Who has more anxiety? You or your tech-savvy child?

As you may know, I am an ancient cyber mom trained in behavioral science at U.C. Berkeley. My sons are grown, 35 and 29 years old. I left a career in technology (circa 2004) when my youngest hit middle school and devices landed in the hands of youth. I wanted to...