Responding to the stress of social media ‘likes’ during the holidays and beyond
A recent feature on Jersey 105.5 reminds parents that youth today experience stress with social media influences that can inspire great anxiety – especially around the holidays. There is more time to hang out on-line and young folks feel a pressure to take pictures to...
Nutrition tips to help youth deal with the emotional impact of social media
Device addiction is a thing Commercial interests have used brain science associated with addiction to develop apps and devices that tap the same short-term reward system of the brain like a drug. In this way, the underlying biochemical dynamic with addiction is a...
How parents model resilience
It is true that children learn from our example; by witnessing our reactions to the things that happen in the world, at home and in our communities. In this way I understand resilience as learning how to respond to anti-social and hostile behavior and adversity with...
The connection between forgiveness, resilience and discipline
In the network culture, it is easy to believe things that are not true and focus on things that do not really matter. At Core Connectivity we offer insights and tools to build parent confidence, foster resilience and strengthen family bonds in a cyber-powered world....
Who has more anxiety? You or your tech-savvy child?
As you may know, I am an ancient cyber mom trained in behavioral science at U.C. Berkeley. My sons are grown, 35 and 29 years old. I left a career in technology (circa 2004) when my youngest hit middle school and devices landed in the hands of youth. I wanted to...
