How to discipline your child without punishing them

How to discipline your child without punishing them

In a recent article Washington Post columnist, Claire Gillespie, questions the modern wisdom of giving unruly children “time-outs” as the best method to instill discipline. A mom of two older children and expecting a third soon, she says she never used time-outs and...
Who is more influential? Parents or social media?

Who is more influential? Parents or social media?

Last Sunday night I served on a cyber-safety panel at HUB Church that meets at Quail Glenn Elementary School in Roseville. My topic was “Keeping Tabs on Your Child’s Social Media,” which inspired me to write this feature below. *** Executive summary Parents and...
Three radical ways your teen experiences love in your home

Three radical ways your teen experiences love in your home

Now more than ever parents need to reassess how their children experience love in the home. Today’s youth are swimming in a sea of judgment. It is easy to believe things that are not true (i.e., I am not worthy of acceptance) and focus on things that don’t really...
Worried about how social media influences your child? Then understand what you can control

Worried about how social media influences your child? Then understand what you can control

Regretfully, I must open this update with the reality about the life and death decisions our children are making in the social network and in the flesh. As the Chair of the Coalition for Placer Youth I was invited to attend a vigil for a Rocklin senior high school...
The ‘two-percent solution’ to parenting tech-savvy youth

The ‘two-percent solution’ to parenting tech-savvy youth

Michael Anne Conley, LMFT, is an expert on helping people make positive changes to become better versions of themselves by overcoming limiting habits, such as addiction, anxiety and procrastination. She understands intimately how to perceive and process the connection...
Tips for issuing your child their first smartphone

Tips for issuing your child their first smartphone

The most important decision a parent will make is how and when to grant their child access to their own smartphone. It is a common question, which is often answered in an ad hoc way, by what is happening in other families. Usually there is extreme pressure because...