How to avoid burnout when caring for loved ones with anxiety, depression or addiction

How to avoid burnout when caring for loved ones with anxiety, depression or addiction

As a result of our network culture lifestyle, we are all more vulnerable to believing things that disturb the peace. Especially for youth, it is easy to believe things that are not true  (such as “I am not worthy of love and acceptance,” and “all my parents care about...
Things parents do that make their children feel insecure: Is your home a safe place?

Things parents do that make their children feel insecure: Is your home a safe place?

I attend training and community events to stay current on the scientific and clinical discoveries that help us to respond well to the stresses of cyber-connectivity and the mental and emotional impact social media has on youth and family relationships. Last Thursday I...
Honoring Jon Daily’s legacy of hope

Honoring Jon Daily’s legacy of hope

There is something incredibly transformative and resilient about a person who suffers well. The person who seeks to know and do better in response to pain and then help others in their own suffering, brings forth a torch of resilience that can only be nurtured from...
A response to the heroin epidemic: Remove the ‘cone of silence’ at home

A response to the heroin epidemic: Remove the ‘cone of silence’ at home

Over 12 years ago when I refocused my energy away from the corporate world to better understand what it means to grow up with cyber connectivity and the new demands on parents, one of the first things I observed was the parenting culture, the network culture and the...
How the sciences of addiction, faith and recovery inform prevention strategy

How the sciences of addiction, faith and recovery inform prevention strategy

(Below is the message Joanna shared with parents, educators, law enforcement, faith leaders and community leaders at the Coalition for Placer Youth, State of the Youth Community annual luncheon at 180 Church in Rocklin, last May 25. Joanna serves as the Chairperson...