How to know ‘what’s trending’ in your own child’s heart and mind

How to know ‘what’s trending’ in your own child’s heart and mind

Do you really know what’s trending in your child’s heart and mind? More often than not we are making assumptions based upon our own life experience as a child/teen and as a parent. Nevertheless, what’s trending in your own child’s heart and mind is the most important...
Three steps to connect with your tech-savvy child

Three steps to connect with your tech-savvy child

Last month at the Women’s Association for Addiction Treatment, Sacramento Chapter member meeting, Dr. Suzanne Pereira, Clinical Director at New Dawn Treatment Centers in Sacramento,  spoke about the process of wellness transformation in response to addiction as a...
Educators respond to the student mental health crisis: What tech-savvy youth need from parents

Educators respond to the student mental health crisis: What tech-savvy youth need from parents

Last week I delivered a training to educators and counselors on how parents can learn to instill learning discipline among tech-savvy youth at a state educators’ conference. Attendees traveled to Rocklin from across the state to learn how to promote mental health...
Tips to help teens manage stress

Tips to help teens manage stress

Last week, Dr. Lucy Vezzuto, Coordinator of the K-12 Student Mental Health and Social and Emotional Learning program at the Orange County Department of Education, addressed over 200 parents at the Rocklin Community Center about the stress youth experience and what...
Honoring Jon Daily’s legacy of hope

Honoring Jon Daily’s legacy of hope

There is something incredibly transformative and resilient about a person who suffers well. The person who seeks to know and do better in response to pain and then help others in their own suffering, brings forth a torch of resilience that can only be nurtured from...
A response to the heroin epidemic: Remove the ‘cone of silence’ at home

A response to the heroin epidemic: Remove the ‘cone of silence’ at home

Over 12 years ago when I refocused my energy away from the corporate world to better understand what it means to grow up with cyber connectivity and the new demands on parents, one of the first things I observed was the parenting culture, the network culture and the...